SM Yoga on NTV7 - Strengthening the Cardiovascular System

Sandhya Maarga Yoga on NTV7 "Good Morning Tai Tai (活力早晨)" TV Show (April 17, 2015)

NTV7 Good Morning Tai Tai (活力早晨) - Sandhya Maarga Yoga
Instructor: Wong Eileen

The cardiovascular system involves the heart. It permits the blood to circulate and transport the nutrients around the body. It provides nourishment to the cells so that they can be strong to fight diseases. Cardio exercises are not only confined to gym workouts. Let Sandhya Maarga Yoga instructor Wong Eileen show you how one can make Yoga practice a Cardio workout as well to keep that heart pumping for your health.

For more health tips, don't forget to follow our FB Page:

Join us every Friday on NTV7's show "Good Morning Tai Tai" to get acquainted with the Sandhya Maarga Yoga system. - (Visit for more information about the Yoga courses)

Posted by Sandhya Maarga Mission on 09:17. Filed under , . You can follow any responses to this entry through the RSS 2.0

0 comments for SM Yoga on NTV7 - Strengthening the Cardiovascular System

Leave comment

Sandhya Maarga Aqua Yoga NTV7 Interview


© Sandhya Maarga Institute of Holistic Living (2009-2017). All Rights Reserved. - Embracing the rhythm of Nature | Terms of Use